Three times per year, we offer a special opportunity for you to take seven days out of the year and focus only on you. If you are normally thinking of others first, this is your time to make it all about you. For one week, you will receive a cocktail of spa and beauty treatments, weight and fitness advice, and an unforgettable, first class sejour in Paris.

Just imagine unwinding with a full body massage and facial, followed by a stroll along the Champs Elysée. Next, consider creating your own personal perfume and then sipping champagne as you are entertained by the Folies Bergeres. Let your mind wander as you drift, blissfully down the river Seine breathing in the wonder that is Paris.

If you wish to lose or maintain your weight, your diet and fitness counselor will be accompanying you all the way and will give as much or as little encouragement as you need...because remember, it is all about you!

'All About Me' will be offered three times per year on the following dates:

1. March 29, 2009 to April 4, 2009

2. June 28, 2009 to July 5, 2009

3. September 27, 2009 to October 4, 2009

Our specially selected group of treatments are designed to inform, purify, heal and relax your body and mind.

Diet & Exercise Assessment - detailed assessment of food and exercise patterns followed by a measurement of body composition and metabolic rate.

The Arc House Healing Massage - our homeopath combines plant extracts with oil bases to create a blend of wonderfully aromatic healing balms unique to your specific needs.

The Arc House Stress Detangler- ultimate muscle relaxing massage. This is a whole body anti-knot experience!

Super Detox & Relax Combo - this a thorough deep cleansing facial using a clay mask. It is combined with a soothing massage of your limbs. You will float!

The Arc House Fat Attack!- this is a 2-hour anti cellulite treatment involving massage with 5 anti lipid products and a thermal body wrap.

'All About Me' begins with an assessment of your current stress levels and a review of your diet and exercise habits. If you wish, we will also measure your body composition (fat, muscle, and water) and give you an idea of your current metabolism. These measurements are useful in any weight management advice we offer you.

Walking outdoors allows you to tune into your sense of well-being. The countryside provides sights, sounds, and smells that will enrich your soul (and provide photo opportunities) while exercising your body. We also offer body conditioning and personal gym training.

The careful balance of exercise and food will ensure that you treat your body with the respect it deserves without feeling deprived.

Paris Highlights:

• We leave the Arc House and travel by first class train to Paris;
• Our 4 star hotel, on the Champs Elysée, is close to all main attractions;
• .You will have an expert makeover and participate in a professional make-up workshop;
• You will participate in a perfume workshop and then design your own perfume;
• We will have lunch at the Four Seasons hotel, dinner and cabaret at the Lido, and finally a dinner cruise on the river Seine.

Itinerary

Sunday
Check into the Arc House

Evening:
Wine & Cheese Reception
Welcome Dinner

Monday

Morning:
Assessments
Nature Walk
Spa & Beauty Treatments

Afternoon:
Body Conditioning
Spa & Beauty Treatments

Tuesday

Morning:
Nature Walk
Spa & Beauty Treatments
Food & Feelings

Afternoon
Spa & Beauty Treatments
Cooking Demonstration
Personal Gym Training

Evening:
Foie Gras Reception

Wednesday

Morning:
Depart for Paris

Afternoon:
Free time/Shopping/Sightseeing

Evening:
Dinner and Cabaret at the Lido

Thursday

Morning:
Makeup Workshop & Makeover

Afternoon:
Lunch at the Four Seasons

Perfume Workshop

Evening:
Luxury dinner cruise on the Seine

Friday

Morning:
Shopping/Sightseeing

Afternoon:
Lunch at a brasserie
Depart for the Arc House

Saturday

Morning:

Free time

Afternoon:
Spa & Beauty Treatments
Nature Walk
Personal Gym Training

Evening:
Farewell Dinner

Sunday
Departure