A Women Only Spa Retreat in the South of France

Our Stress Detangler combines invigorating spa experience with the food and the sights of south of France. Consider this offering as our version of destination spa vacation!

The way we live our lives can have a huge impact on the way we experience stress. Adopting a healthy lifestyle means that you can concentrate better and are more energetic in what you do.

Our French inspired spa cuisine is calorie controlled. Locally grown fruits and vegetables, organic meats, and farm fresh milk and cheese form the basis of our spa menu. We serve a variety of Salades Composées, as well as more traditional dishes such as Confit de Canard with Flageolet Beans and Cassoulet with Pain de Campangne. For our vegetarian guests, you will love our Gratin with Cepes, Mushroom and Hazelnut Risotto, or our hearty Carrot and Orange Soup.

We also offer a two day Detox Plan which is an organic, low fat diet combining raw and steamed foods. The Detox Plan is designed for people who are feeling overwhelmed by pressure and who have resorted to poor self care. If you have not been looking after body as you should, our Detox Plan is aimed at realigning your energy and refocusing your mind.

Our specially selected group of treatments are designed to purify, heal and relax your body and mind.

The Arc House Healing Massage - our homeopath combines plant extracts with oil bases to create a blend of wonderfully aromatic healing balms unique to your specific needs.

The Arc House Stress Detangler- ultimate muscle relaxing massage. This is a whole body anti-knot experience!

Super Detox & Relax Combo - This a thorough deep cleansing facial using a clay mask. It is combined with a soothing massage of your limbs. You will float!

We suggest you combine the above with our balnéo therapy sessions, our daily nature walks, and to help you unwind further, you can speak to our counselor to unload some of your worries (optional).

You will enjoy our escorted sightseeing and shopping expeditions.

A typical day at the Arc House may include the following:

9:15 a.m. - Breakfast

Enjoy a traditional European breakfast which includes a choice of French breads with fruit preserves, yogurt, seasonal fresh fruit and cereals.

10:00 a.m. - Morning Fitness

Nature walks or body conditioning

11:30 a.m. - The Arc House Healing Massage

1:00 p.m. - Lunch

Selections of lean meats, steamed fish, omelets, pizza, and organically grown salads and vegetables.

3:00 p.m. - Afternoon fitness session/Individual Session with counselor

4:00 p.m. - Super Detox Facial and Massage

5:00 p.m. - Relax in our 'Salle de Detente'

Take a steam, sauna or a balnéo session.

7:00 p.m. - Dinner

A three course nutritious, gourmet meal with wine and laughter!

8:00pm - Evening Activities

Watch a movie in your room, take a walk in the village or simply relax and enjoy an extended chat with other guests. Don't stay up too late though; you may need to get up early to go sightseeing in the beautiful Midi- Pyrenees region.